Resolutions, schmesolutions! Instead of setting unattainable goals and giving up before we start, we asked our good friend Lynn, acupuncturist, health coach, and all-around lovely person, to give us a list of her best tips, tricks, and words of wisdom for living well.
Posts Tagged ‘health tips’
Inflammation: What It Is and How to Fight It
Chronic inflammation occurs when the body continuously pumps out the chemicals that cause short-term, localized inflammation, leaving your body in a constant inflammatory state. When this happens, the immune system is, in effect, mistakenly…