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Our No Resolutions Solution…

Posted on: January 3rd, 2014 by admin
Category: Inspiration & Motivation, Living a Healthy Life, Managing MS

Resolutions, schmesolutions! Instead of setting unattainable goals and giving up before we start, we asked our good friend Lynn, acupuncturist, health coach, and all-around lovely person, to give us a list of her best tips, tricks, and words of wisdom for living well.

Making The Holidays Healthier

Posted on: November 20th, 2013 by admin
Category: Inspiration & Motivation, Living a Healthy Life, Managing MS

If you’re like us, you might need a little help staying focused on good health over the holidays — so here are some great, simple tips!